Beyond the Gym

For those of you who have yet to work with me in a small group training session or one on one, let me introduce name is Humpty, pronounced with an.... Oh wait, forgive me that is something completely different. LOL :) My name is Jen and I am the owner and personal trainer on staff at StudioHIIT. I help people regain their lust for life. I assist them in finding their lost inner confidence, energy, and excitement for life. . I too felt overwhelmed by all the, “Do this, don’t do that.” “Eat this, don’t eat that,” and when I finally did start, I had no idea on how to sustain my results. I felt broken, confused and wasted so much time trying to figure it all out only to be right back in the same position I started in. I felt like a failure! 

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