I was screamed at how much they hated me and silently i just responded, “I love you.” Imagine being told by someone you L O V E how worthless, and stupid you are. How no one cares about me and that I’ll grow old and alone. It was devasting to hear everyday, yet…I stayed.Read More
For those of you who have yet to work with me in a small group training session or one on one, let me introduce myself...my name is Humpty, pronounced with an.... Oh wait, forgive me that is something completely different. LOL :) My name is Jen and I am the owner and personal trainer on staff at StudioHIIT. I help people regain their lust for life. I assist them in finding their lost inner confidence, energy, and excitement for life. . I too felt overwhelmed by all the, “Do this, don’t do that.” “Eat this, don’t eat that,” and when I finally did start, I had no idea on how to sustain my results. I felt broken, confused and wasted so much time trying to figure it all out only to be right back in the same position I started in. I felt like a failure!