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Dance Your Way To Heart Health With Chene'

Grab your friends and get ready to learn why kicking up your heels and booty shakes are a great addition to your cardiovascular program. In this free on site class, Chene' speaks about how dancing is beneficial to your heart health. People who dance were found  to have lower risk of cardiovascular death, compared to those who rarely or never danced. Also there's a social impact to dancing, along with the relaxation and stress relief. You'll also get to sample our dance class. Register here to save your spot in this FREE class. Dance Your Way To Heart Health.



Earlier Event: February 3
February Bootcamp Orientation
Later Event: February 17
Manage Everyday Stress with Becca