Meet Our Instructors
We understand your struggles and are ready to help you conquer your fears. Each one of the Studio HIIT instructors knows the difficulties, both physically and emotionally, that goes along with making a lifestyle change. HOW?! Because we've each been there!
We believe that real progress isn't determined by a number on the scale or that you just need to eat less and move more.
We understand that there is so much more to your journey.
- Social Support
- Whole Life Balance
And we are here to help you attain success in all the above. If you're just not sure where to begin, then let us know. Together we'll help you with your transformational start.
Owner / Operator
Certified Personal Trainer: Group Fitness Instructor: Weight Management: Strength Training: Nutritional conditioning
Jen is a former executive manager turned fitness advocate when she was faced with her own health struggles. She found that resistance training along with compound muscle movements and the proper nutrition will give you the results you've been looking for without spending hours upon hours in the gym. She brings a determined, but encouraging energy to all her clients and classes and won't stop until your goals are met.
Group Dance Instructor: Country Heat and Dance 2 Fit Instructor
Chene' is a wife and Mother of 3 beautiful children, Chene' was tired of the same old boring workout routines and wanted to incorporate fitness with fun. Chene's passion for fitness and dancing inspired her to become a certified dance fitness instructor. Her mission is to introduce and help others maintain their interest in fitness by conducting a fun, no judgement, encouraging environment. Her dance classes utilize functional and effective fitness movements.
Cardio Kickboxing: Strength Training: Marathon Training
Becca is an enthusiastic and results driven kickboxing coach. After attending her first class 3 years ago, she was hooked. She found that kickboxing not only helped her further her fitness goals, but relieved stress from her daily nursing and family commitments. It has become her passion to share this group exercise and her knowledge with others to help them realize not only their physical strength, but their inner strength as well.
Yoga: Strength & Resistance: Guided Mediation
Emily began her health and wellness journey seven years ago when she decided to take hold of the reigns on her eating and exercise habits. Three years ago, she attended a yoga class and it changed her life forever. Inspired to spread this knowledge and mindfulness practice, she became a 200 hour certified yoga instructor. She found that the right balance of mental positivity, physical action, and mindfulness can lead to a more fulfilling and all around healthy lifestyle.
Bungee instructor: Strength training: sports conditioning
Emily is a driven and enthusiastic person who loves to share her passion and help others become fit. Through her own journey, Emily realized that working out and staying fit helped her not only become physically strong, but mentally strong as well. Ever since attending her first bungee class, she knew she wanted to become an instructor and share her love of the program with others. Once a college athlete, Emily has now become a special education teacher and inspires her students daily to find their inner strength.